I’m so happy to welcome Jill Lynn back to the blog today! I love how authentic she is in this post about something we all deal with — those “off” days that can get us down. Jill will be giving a copy of her brand new book to one of you who comments, so be sure to scroll down and check out the details!-Becky
I have always been one of those people with all the feels. If you’re experiencing something and you’re near me, I’m probably feeling it with you. It can be overwhelming sometimes! But most days I’m thankful God made me this way. I love being able to empathize with a friend and hopefully love them well when they’re going through something.
On the flip side of having all the feels is that I also have down or off days. For me it usually happens like clockwork…I’m not saying it’s hormonal but it’s totally hormonal. LOL 😆 This peri-menopausal stuff is for the birds!
When my off days hit, I try not to get too upset at the disruption. I try to give myself grace. (Try being the operative word.) If I don’t get my errands done or my writing is atrocious that day, I reach for grace. But at the same time, I try to keep moving and doing what I can. Because otherwise I’d never get anything done!
I am one of the (few?) writers who does not listen to music while I write. I actually like silence or white noise. But when I’m cooking or cleaning or driving then I’m definitely all about the music.
When my kids were young we had just started a business, so my husband’s days were long. It was usually around 5:00 that I was exhausted from being a stay-at-home mom and ready for reinforcements. But sometimes he wouldn’t get home until 6:00 or 7:00. That’s a long day as a stay-at-home mom!
When I hit my breaking point, I would turn on the music and the kids and I would dance around the living room. We would blast the volume, dance terribly, and it didn’t matter what anyone thought. It was a great outlet. I have such fond memories of those moments now even though at the time, I was just trying to survive.
Lest you think I was a wonderfully perfect parent, I definitely was not. I lost my temper and had to fight impatience. There were days I hid in the garage for 10 minutes just for a moment alone. 🤣 But, music and dancing were definitely a saving grace for us.
I recently started a playlist on Spotify…10 songs to brighten your mood. I thought it would be fun to have something I could click on when I’m having a weird day and I need to sing or maybe even dance to get myself out of a funk. My kids are far past the point of dancing in the living room these days, so I have to jam by myself. 😉 If you have Spotify, you can find the playlist here. (It’s an eclectic mix heavy on the 80s.)
I’d love to hear what you do when you’re having an off day….
How do you get yourself out of a funk?
This month I’m celebrating my 10th Love Inspired book—The Veteran’s Vow—being in stores. For those who grab a copy online or while grocery shopping, I hope you enjoy. Be sure to check out my current giveaway.
Congrats to Kay G. — winner of The Veteran’s Vow!
The Veteran’s Vow: When service dog charity head Ellery Watson learns that Behr Delgado suffers from war-induced trauma regarding dogs, she determines to heal that trauma with the one dog who can change his world and assist with his physical disabilities. But she never expects that Behr’s assistance with her nephew and impact on her life will heal her in return.
Jill pens stories filled with humor, faith and happily-ever-afters. She’s an ACFW Carol Award-winning author and has a bachelor’s degree in communications from Bethel University. An avid fan of thrift stores, summer and coffee, she lives in Colorado with her husband and two children, who make her laugh on a daily basis.
Jill’s web site | Instagram | Facebook | Twitter | Pinterest
Becky Wade
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Laural Heinze says
Black labs are the best. Jill Lynn’s book sounds excellent, since God is still working on redeeming our stories and our hearts. Wounds hurt and our grief lingers longer than we would like. God’s Word, good friends and family, and good books help us to heal. Looking forward to reading “A Veteran’s Vow.”
Jill Lynn says
Laural – I absolutely agree. Thanks so much for being here and commenting! Happy Friday!
C.D says
No music in our writing cave but plenty outside. Planning worship service and choir music has the piano going two to three hours a day. Don’t use the electronic sources even in the car. Empty nest is wonderfully quiet.
Jill Lynn says
I do love some quiet! And piano 2-3 hours a day! Amazing 🤩
Kay Garrett says
Can’t wait for the opportunity to read “The Veteran’s Vow” which has been on my TBR list it was first talked about. Love the cover and the book sounds AMAZING!
Shared on:
Facebook – https://www.facebook.com/kay.garrett.14/posts/7872105089481793
Twitter – https://twitter.com/arkieclown/status/1497220727677804550
Pinterest – https://www.pinterest.com/pin/557461260136215442
Thank you for the chance to win a copy! Someone is in for a wonderful read. Hoping I’m the fortunate one.
Kay Garrett says
To get out of a funk, I grab my camera and head outside to take photos of some of our daily critter visitors. Being out in nature is a fast way to sooth the soul and give me a new look on things.
Jill Lynn says
Love this!! I do think taking pictures is such a great reset button. Thanks for stopping by and for entering!
Mary Mccauley says
O shared this on Facebook and subscribed to the blog.. have a blessed day. I love music. It lifts my soul, but I also love quiet…
Jill Lynn says
Wonderful! Thanks!
Paula Shreckhise says
I shared on Facebook.
Great post!
Jill Lynn says
Thanks, Paula! Glad you’re here. 🙂
Lisa C says
I remember in years past escaping from my precious kids by heading down our long curving driveway. Just sitting there in the car by myself for 5 minutes or so allowed the needed time for the Lord to restore my sanity!
The best counsel I ever got (and still put into practice) is to never just sit when I’m in a funk, but to get up and do something, especially something for someone else. The focus can’t stay on me or the circumstances.
Jill Lynn says
I love that!! I often reset this way also. It’s so good to realize how good I have it!
Becky B says
Great Article Jill! I shared on Becky’s Bookshelves on Facebook.
Jill Lynn says
Thanks, Becky! Appreciate you as always. ❤️
Sally Davison says
I had a Black Lab mix and he looked just like the book cover. He had a some Australian Shepherd in him with a few white spots on his toes. We lived in a very remote area with 40 acres to call our own. He was the most loving dog and the best watch dog ever!the book sounds so good, I’d love to read it.