I like that word upbeat. But sometimes in life, it gets turned around and we feel just beat up. A good friend of mine who has become a lifeline since she moved from Tennessee to a few miles down the road from me, has decided to do something about the beaten moments of life. Trish Milburn has turned that frown upside down after reading the book "The Happiness Project" by Gretchen Rubin. She created … [Read more...]